2 days after the hour from hell with LAT and I still can't hardly move. I feel excruciating pain in my quads whenever I put any weight on them and force them to flex. In other words, if I'm sitting on my butt I feel fine. Definitely NOT what I was looking for.
I'm going to do crunches and some pilates stuff during the commercials of American Idol tonight. I bowl tomorrow night (hopefully I can...you do need your legs to bowl). Hopefully I am able to work out on Friday.
1 comment:
Yeah, they work you so hard that the next two days all you can do is lay on the couch and get fatter. Nice Plan.
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